The government has launched its latest weapon in the battle to wrest people away from their nicotine addiction
The NHS Stop Smoking Quit Kit hopes to tap in to New Year resolutions, with new research showing that 44% of smokers in England are attempting to quit from January.
Put together by smoking experts and smokers themselves, much of the new kit aims to combat stress and cravings, as well as giving tips on how to avoid the triggers that lead to sparking up a fag in the first place.
“We know that certain triggers and cravings can threaten a successful quit,” said Professor Robert West from the Health Behaviour Research Centre at University College London.
“People need to find their own personal combination of support and tools to help combat them.”
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